St. Thomas Aquinas Catholic High School Home Page
« September 2017 »
Sun Mon Tue Wed Thu Fri Sat
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
1
2
3
4
5
6
7

 

Username:
Password:
Health & Fitness + Intramurals
Instructor: Mr. and Mrs. Longval    
Students in grades 9-12 are fortunate to have many different activities offered to them at lunch. Mr and Mrs Longval open up the weight room on Monday, Tuesday, Wednesday and Friday from 10:50am-11:30amáfor students to come in and work out.á

As well, on Tuesday and Thursdays - Mr and Mrs Longval organize lunchtime intramurals. Students sign up to be a part of a team, and activities change every month. A schedule is posted and teams play against each other to see who ends up the "Intramural Champs" for that particular activity!á

Monday - Wednesday and Friday: the gymnasium is supervised and is open for grades 9-12 for "open gym" (pick-up ball hockey, basketball, volleyball etc.)á

Thursday mornings from 7:15am-7:45am - Ladies in grades 7-12 are in invited to attend "Rise and Shine Yoga" Every 3rd week, the boys of STA are invited to join!á

Questions or concerns - please email Mrs. Longvalá
penelope.longval@cdsbeo.on.ca
Announcements
image
Rise and Shine Yoga
Our Rise and Shine Yoga begins THIS week - on Thursday September 14th. Please meet Mrs. Longval in the weight room - we begin our sun salutations at 7:15am!!
No need to bring yoga mats - we have lots!!
Questions - please see Mrs. Longval (or send her a quick email!) penelope.longval@cdsbeo.on.ca
image
WEIGHT Room is OPEN!
Please remember to wear your STA physical education gear in the weight room (and running shoes are a MUST!) Weight room is open from 10:50am-11:25am
Grab some friends and come lift, stretch, mobilize, run, skip, pull, throw etc!

Questions - please see Mrs. Longval in her office (#110 - outside the gymnasium!)
image
September 2017 Intramurals
Sign up sheets are UP! Ball Hockey is our 1st lunchtime activity! Please sign up by September 15th - games will begin Tuesday Sept. 19th.


Please see Mrs. Longval for more info!
Number of hits: 1051

Site Map | Privacy Policy | View "printer-friendly" page | Login   In Japanese  In Korean  En français  Auf Deutsch  In italiano   No português  En español  In Russian  
Site powered by SchoolFusion.com © 2017 - Educational website content management