Rise and Shine Yoga
Our Rise and Shine Yoga begins THIS week - on Thursday September 14th. Please meet Mrs. Longval in the weight room - we begin our sun salutations at 7:15am!!
No need to bring yoga mats - we have lots!!
Questions - please see Mrs. Longval (or send her a quick email!) email@example.com
WEIGHT Room is OPEN!
Please remember to wear your STA physical education gear in the weight room (and running shoes are a MUST!) Weight room is open from 10:50am-11:25am
Grab some friends and come lift, stretch, mobilize, run, skip, pull, throw etc!
Questions - please see Mrs. Longval in her office (#110 - outside the gymnasium!)
September 2017 Intramurals
Sign up sheets are UP! Ball Hockey is our 1st lunchtime activity! Please sign up by September 15th - games will begin Tuesday Sept. 19th.
Please see Mrs. Longval for more info!
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